Body shape is all about proportion, and fashion is all about dressing those proportions to look their very best. When you think about body types, don't focus on height and weight... focus on shape. A slender gal can have the same body shape as a curvy gal, just as a short woman can have the same body shape as her taller friend. And it's not about trying to look thin; it's about accentuating your shape and enhancing what you have so you feel your best in every outfit you own.
Each of us is unique — and our bodies are, too! Nevertheless, our body shapes are generally narrowed down to five general categories: pear, wedge, rectangle, apple and hourglass. You might fall into one category, or you might be a blend of two or more categories.
Once you've determined your body shape, you can begin to consider which fashion trends to embrace and which to avoid. Spend some time in front of the mirror and do a fair and honest assessment of your body. Then put these fashion tips to work.
1. Pear body shape
Pear-shaped celebrities: Kim Kardashian, Eva Mendes, Jennifer Love-Hewitt, Katherine Heigl
- Pear body traits: Your lower body is wider than your upper body — in other words, your hips are wider than your shoulders. Your bottom is rounded and your waist is well-defined.
- Your best assets: Shoulders and torso
- Your fashion goals: Emphasize your waist and arms, add volume to your shoulders and upper body.
Dos and don'ts
- DO try A-line skirts
- DO keep hems of pants, skirts and dresses wide to balance the hips.
- DO experiment with light-colored tops and dark-colored bottoms for contrast.
- DO look for boat neck tops, square and cowl necklines.
- DO wear strapless dresses to show off arms and even out proportions.
- DO try styles with ruffles on top.
- DO wear jackets that hit right above the waist.
- DO opt for pointy-toed shoes to elongate your legs.
2. Wedge body type
Wedge-shaped celebs: Naomi Campbell, Demi Moore, Renee Zellweger, Audrina Patridge, Teri Hatcher
- Wedge body traits: Also known as the inverted triangle, this body shape features a broad chest and wide shoulders with narrow waist and hips.
- Your best asset: Your legs
- Your fashion goals: Accentuate your lower body while softening your shoulders and upper body.
To flatter all body types and especially the distinct wedge shape, Colleen Bayus, personal stylist at StylingbyBayus, advises, "Accentuate and drawn attention to what you like. Do you have great shoulders and arms? Go strapless and wear a statement necklace to draw attention up. Tiny waist? Use a fabulous belt to really show it off. If you've got great legs, opt for something shorter but that has sleeves to give you some balance -- so you're not showing too much at any one time. Also, shapewear is a must regardless of your size. It smooths you out and gives you a great silhouette."
Dos and don'ts
- DO wear bright colors on bottom.
- DO wear wide-leg pants.
- DO wear full skirts.
- DON'T wear spaghetti-strap tops.
- DON'T wear boat neckline tops.
- DO experiment with high-waisted styles.
- DO look for clothes that create the illusion of a waist.
3. Rectangle body shape
Rectangle-shaped celebs: Natalie Portman, Cameron Diaz, Kate Hudson, Hilary Swank
- Rectangle body traits: The waist, hip and shoulder widths are similar.
- Your best assets: Your arms and legs
- Your fashion goals: Create curves and show off slender legs and arms.